Crispy baked garlic rapini
I hereby state baked rapini is the best kind of rapini. The stalks stay crunchy and the leaves get beautifully crisp. Also, it’s so...
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Welcome to the blog!
Get delicious recipes and easy lifestyle hacks that support your health.
Paleo shepherd’s pie with cauliflower-parsnip mash
You know those days when you make dinner and all you can think is, “damn, I nailed that one”? I don’t make too many recipes that I want...
The best roasted pumpkin seed recipe
Happy October—or as the kitchen-dwellers among us call it, pumpkin season! A time for Instagram feeds filled with pumpkin pies, PSLs, and...
Turkey-apple sausage rounds
Fall has officially arrived. The air is crisp, the humidity has broken, and apples are everywhere. When I was at the farmer’s market...
Smoky paleo BBQ sauce
Quick, before summer ends, throw something on the barbecue! That way, you can smother it in this sauce. To be honest, I don’t have a...
Fresh summer salsa
Summertime screams for fresh salsa. When tomatoes are in season, it makes the perfect companion to an afternoon in the sun or dinner on...
Thick and creamy dairy-free coconut yogurt
I feel like I have to share this recipe because it has changed my life. I used to spend way too much of money on mediocre coconut yogurt,...
15-minute Greek zucchini noodles
When we have our precious couple of months of beautiful Canadian summer, spending hours inside cooking isn’t the most appealing thing....
Egg roll in a bowl
My favourite thing in the Chinese takeout bag was always spring rolls. Yup, I was a total carb fiend, and anything crispy and fried was...
Whole roasted mackerel: the omega-3 powerhouse
I think mackerel might be the best fish ever. I’m in love. I love eating fish. I was actually a pescatarian from the ages of 15 to 25, so...
Sauerkraut: nature’s probiotics
I hated fermented foods my whole life. So much. Anyone with me? The only things I would touch were kosher dill pickles because, let’s...
Beet-apple-kale salad
This is the time of year when you’re still sort of living off the fall harvests of roots veggies and apples. Summer hasn’t quite hit yet,...
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