Gut-healthy marshmallows
I hadn’t eaten marshmallows in years. And as a summer-camp-for-life girl who looked forward to s’mores by the fire all year long, this...
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Welcome to the blog!
Get delicious recipes and easy lifestyle hacks that support your health.
Chia jam thumbprint cookies
This shortbread has been such an easy base for squares and pie bars, but I hadn’t actually made it into cookies yet. And this chia jam is...
Ginger molasses cookies with sweet potato (AIP)
I used to be totally addicted to the ginger molasses cookies at Starbucks. Or Tim Hortons. Like pretty much any of them if they were...
Protein cauliflower oatmeal
Cauliflower “oats” have become the ultimate breakfast bowl when I’m craving something warm. It’s one of those meals that seemed so weird...
Kale-onion dehydrator crackers
These crackers are legit. They’re a complete meal, packed with greens, healthy fats, fibre and protein. You really can’t go wrong! I...
Classic beef brisket
This recipe brings me so much joy. Amidst a really hard time, when I realized it was the first Passover that I would be spending away...
Sweet potato tahini blondies
Baking is my ultimate therapy. The only concern? We’re spending a lot of time sitting on our butts and hiding out at home these days, and...
Chocolate chip banana bread (vegan, grain-free)
Have you tried baking fluffy grain-free vegan treats? It’s HARD, guys. Really hard. When it works out, fireworks go off and you have to...
Spiced acorn squash
Once October hits, it’s nearly impossible to enter a grocery store or farmer’s market without confronting a cornucopia of squash in every...
Gingerbread ice cream (vegan, paleo, AIP)
For our wedding registry, we were pretty practical. We had just purchased a house and did our best to keep it to the items we really...
Simple roasted radicchio
I have to start off with a big apology. I just looked on this blog and realized my last post was published right before New Year’s Eve....
Coconut collagen sour cherry “granola” bars
I’m not one to buy a whole lot of premade snacks, but I love checking out what’s on the shelves in the healthier stores and sections of...
Three-ingredient vegan chocolate fudge
This recipe always wins me (fudge) brownie points. It’s also a tad dangerous. I think the reason it’s taken me an entire weekend to get...
Paleo shepherd’s pie with cauliflower-parsnip mash
You know those days when you make dinner and all you can think is, “damn, I nailed that one”? I don’t make too many recipes that I want...
The best roasted pumpkin seed recipe
Happy October—or as the kitchen-dwellers among us call it, pumpkin season! A time for Instagram feeds filled with pumpkin pies, PSLs, and...
Turkey-apple sausage rounds
Fall has officially arrived. The air is crisp, the humidity has broken, and apples are everywhere. When I was at the farmer’s market...
Beet ‘n’ greens smoothie and the beet test
It’s officially mid-September and I realized I haven’t posted any recipes since August! I have been thinking about this smoothie since...
Chocolate cherry tahini cookies (vegan, grain-free, nut-free)
Cherry season is ending and I miss it already. Fortunately, you can get dried cherries that taste amazing. No, their texture is nothing...
Smoky paleo BBQ sauce
Quick, before summer ends, throw something on the barbecue! That way, you can smother it in this sauce. To be honest, I don’t have a...
Blueberry zucchini plantain muffins (vegan, grain-free, nut-free, AIP)
Zucchini bread is one of those things that always surprised me when I was little. Something that sounded so icky always tasted amazing....
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