Protein cauliflower oatmeal
Cauliflower “oats” have become the ultimate breakfast bowl when I’m craving something warm. It’s one of those meals that seemed so weird...
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Get delicious recipes and easy lifestyle hacks that support your health.
Kale-onion dehydrator crackers
These crackers are legit. They’re a complete meal, packed with greens, healthy fats, fibre and protein. You really can’t go wrong! I...
Classic beef brisket
This recipe brings me so much joy. Amidst a really hard time, when I realized it was the first Passover that I would be spending away...
Chocolate cauliflower oatmeal
When you’re trying to reduce grain consumption, especially at breakfast time, it can be difficult to swap your morning cereal for...
Simple roasted radicchio
I have to start off with a big apology. I just looked on this blog and realized my last post was published right before New Year’s Eve....
Paleo shepherd’s pie with cauliflower-parsnip mash
You know those days when you make dinner and all you can think is, “damn, I nailed that one”? I don’t make too many recipes that I want...
The best roasted pumpkin seed recipe
Happy October—or as the kitchen-dwellers among us call it, pumpkin season! A time for Instagram feeds filled with pumpkin pies, PSLs, and...
Cauliflower rice sushi (grain free)
Sushi is amazing. Sushi is also insanely filling and can make you feel super-bloated. Those little maki rolls look so innocent, but then...
15-minute Greek zucchini noodles
When we have our precious couple of months of beautiful Canadian summer, spending hours inside cooking isn’t the most appealing thing....
Whole roasted mackerel: the omega-3 powerhouse
I think mackerel might be the best fish ever. I’m in love. I love eating fish. I was actually a pescatarian from the ages of 15 to 25, so...
Sauerkraut: nature’s probiotics
I hated fermented foods my whole life. So much. Anyone with me? The only things I would touch were kosher dill pickles because, let’s...
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