aip | Rooted By Jordana

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Get delicious recipes and easy lifestyle hacks that support your health.

Gut-healthy marshmallows

I hadn’t eaten marshmallows in years. And as a summer-camp-for-life girl who looked forward to s’mores by the fire all year long, this...

Chia jam thumbprint cookies

This shortbread has been such an easy base for squares and pie bars, but I hadn’t actually made it into cookies yet. And this chia jam is...

Ginger molasses cookies with sweet potato (AIP)

I used to be totally addicted to the ginger molasses cookies at Starbucks. Or Tim Hortons. Like pretty much any of them if they were...

Classic beef brisket

This recipe brings me so much joy. Amidst a really hard time, when I realized it was the first Passover that I would be spending away...

Spiced acorn squash

Once October hits, it’s nearly impossible to enter a grocery store or farmer’s market without confronting a cornucopia of squash in every...

Crispy baked garlic rapini

I hereby state baked rapini is the best kind of rapini. The stalks stay crunchy and the leaves get beautifully crisp. Also, it’s so...

Gingerbread ice cream (vegan, paleo, AIP)

For our wedding registry, we were pretty practical. We had just purchased a house and did our best to keep it to the items we really...

Simple roasted radicchio

I have to start off with a big apology. I just looked on this blog and realized my last post was published right before New Year’s Eve....

Coconut collagen sour cherry “granola” bars

I’m not one to buy a whole lot of premade snacks, but I love checking out what’s on the shelves in the healthier stores and sections of...

Paleo shepherd’s pie with cauliflower-parsnip mash

You know those days when you make dinner and all you can think is, “damn, I nailed that one”? I don’t make too many recipes that I want...

Turkey-apple sausage rounds

Fall has officially arrived. The air is crisp, the humidity has broken, and apples are everywhere. When I was at the farmer’s market...

Beet ‘n’ greens smoothie and the beet test

It’s officially mid-September and I realized I haven’t posted any recipes since August! I have been thinking about this smoothie since...

Blueberry zucchini plantain muffins (vegan, grain-free, nut-free, AIP)

Zucchini bread is one of those things that always surprised me when I was little. Something that sounded so icky always tasted amazing....

Thick and creamy dairy-free coconut yogurt

I feel like I have to share this recipe because it has changed my life. I used to spend way too much of money on mediocre coconut yogurt,...

Everyday green smoothie

Green smoothies are my absolute favourite breakfast. If it’s a work day, I blitz it up and pour it into a mason jar to take with me. On...

Vegan “cheesy” garlic kale chips

These kale chips are a total can’t-stop-eating-them snack. Fortunately, when you can’t stop eating tons of dark leafy greens, you’re...

Whole roasted mackerel: the omega-3 powerhouse

I think mackerel might be the best fish ever. I’m in love. I love eating fish. I was actually a pescatarian from the ages of 15 to 25, so...

Sauerkraut: nature’s probiotics

I hated fermented foods my whole life. So much. Anyone with me? The only things I would touch were kosher dill pickles because, let’s...

Beet-apple-kale salad

This is the time of year when you’re still sort of living off the fall harvests of roots veggies and apples. Summer hasn’t quite hit yet,...